Monthly Archives: January 2015

10 Steps to Living Zen

Yes to this!

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Energy Shielding

But I had to share this!!!!Exactly what a survivor o narcissistic abuse needs to know! Thanks to Archangel Michael To all the angels,  thank you for setting me free xxx   Energy Shielding.

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PTSD? and the art of getting on with stuff

Love this meme! Had it for ages and ages saved to the phone because it’s just become my anthem, after a lifetime of being a monkey for someone else. This morning while trawling tagged posts on WordPress I found one … Continue reading

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The support of friends

The support of friends has been very instrumental in helping P. and myself in the past two years. Almost two years ago, new volunteers came to my animal rescue and became very good friends.  In fact one of them was … Continue reading

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A New Year A New Perspective

So happy to say something has changed in my son P. And myself over the Christmas and New Year.  We had a chat about his dad who I am sure was a MN. Why am I so sure because when … Continue reading

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An Upside Down World

Right now I am recognising major faults with many aspects of my world view. Frequently over the last ten years I would ask ‘ how do you know if you are doing the right thing,  or making the right decision? … Continue reading

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Understanding alone is not freedom

I’d say just before Christmas is when the penny really dropped. What exactly was that madness that lasted sixteen years?  A relationship I couldn’t get out of no matter what I tried?  A relationship I knew was bad news from … Continue reading

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