Category Archives: Uncategorized

Summer Review. 

Such a long time since last post.  It’s been a warm pleasant summer here.  Been busy with the garden, growing broccoli, lettuce,  Swiss chard,  curly kale, onions, tomatoes, rhubarb and many herbs for ourselves this year.  Cutting roman chamomile today … Continue reading

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10 Steps to Living Zen

Yes to this!

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PTSD? and the art of getting on with stuff

Love this meme! Had it for ages and ages saved to the phone because it’s just become my anthem, after a lifetime of being a monkey for someone else. This morning while trawling tagged posts on WordPress I found one … Continue reading

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The support of friends

The support of friends has been very instrumental in helping P. and myself in the past two years. Almost two years ago, new volunteers came to my animal rescue and became very good friends.  In fact one of them was … Continue reading

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A New Year A New Perspective

So happy to say something has changed in my son P. And myself over the Christmas and New Year.  We had a chat about his dad who I am sure was a MN. Why am I so sure because when … Continue reading

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An Upside Down World

Right now I am recognising major faults with many aspects of my world view. Frequently over the last ten years I would ask ‘ how do you know if you are doing the right thing,  or making the right decision? … Continue reading

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Understanding alone is not freedom

I’d say just before Christmas is when the penny really dropped. What exactly was that madness that lasted sixteen years?  A relationship I couldn’t get out of no matter what I tried?  A relationship I knew was bad news from … Continue reading

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A new beginning

Second of January 2015 and I’ve been crying again.  I’ve learned the truth now. I’m a survivor of narcissistic abuse. The shock of making that realisation is still knocking me about.  A few days before Christmas, browsing around online, it … Continue reading

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